voila, j'aimerais m'acheter des suplements de vitamine et mineraux. Ya beaucoup de marque et je connais pas la meilleurs pour un body builder et aussi, devrais-je la prendre comme colation post-training.  
 
PI PAR PITIER !!! COMMEN VOUS BUVEZ VOTRE WHEY !!! C PAS BUVABLE !!!
Le mien est a  vanille, c'est la premiere fois que j'en prends et j'ai finit mon  pos en un mois, celui au chocolat est bon ?

exemples de bonnes marques: solgar, twinlab, eas, prolab, AST
 
Y'a un truc qui me dérange avec la plupart des complexes vitaminés, c'est la rapidité à laquelle cela s'oxyde. Cela ne sert à rien d'acheter de grosses quantités. Des points noirs finissent par apparaitre avant que l'on ait terminer le flacon. En tous cas, c'est ce que j'ai constaté et cela avec des marques réputées (twinlab, solgar).

T'as vraiment dut tomber sur une marque de merde parceque toutes les protéines que j'ai prise étaient bonne au gout.
Je prend toujours chocolat ou vanille parceque les machins genre fraise je sais pas pourquoi mais ça dois avoir un gout bizarre on dirait...enfin j'en sais rien.
 
T'as oublie de citer Optimum Nutrition vector !

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- Je les enculerais toutes autant qu'elles sont, et toi la grosse, même parmis tes bourlets, ma queue se fera un passage.

Twinlab ont le SUPERTWIN en time-released... le meilleur complexe pour moi.

sportfuel rules!!!!!!!!!

T'as mieux Bro ?
 
SuperTwin Information
Super Twin is the most comprehensive high potency one a day sustained released multivitamin and mineral formula. Each tablet is composed of one layer of fat soluble vitamins and sustained release water soluble vitamins, and another layer of rapid released minerals, this prevents the interaction of incompatible vitamins and minerals for maximum stability and quality. SuperTwin is the most comprehensive, high potency, one per day, sustained release multi vitamin and mineral tablet on the market today. SuperTwin is a revolutionary new concept in multi vitamin and mineral supplementation. Each tablet is composed of one layer of fat soluble vitamins as well as sustained release water soluble vitamins, and another layer of rapid release minerals. The water soluble vitamins are released over a prolonged period of time through the passage in the gastrointestinal tract (digestive tract) for optimum absorption. SuperTwin bi-layer tablets eliminate the interaction between incompatible nutrients for maximum stability and quality. High potency multi vitamin & mineral bi-layer tablets, one per day.
SuperTwin Ingredients
Vitamin A (as palmitate) - 7500iu - 150%, Pro-Vitamin A (beta-carotene) - 17500iu - 350%, Total Vitamin A Activity - 25000iu - 500%, Vitamin D-3 (cholecalciferol) - 400iu - 100%, Vitamin E (d-alpha tocopheryl succinate) - 200iu - 666%, Vitamin K (phytonadione) - 50mcg**, *Vitamin C (from calcium ascorbate, niacinamide ascorbate - ascorbic acid) - 500mg - 833%,Vitamin B-1 (thiamine) - 75mg - 5000%*, Vitamin B-2 (riboflavin) - 75mg* - 4411%, Niacin (as niacinamide ascorbate) - 100mg - 500%, Pantothenic Acid - 100mg - 1000%*, Vitamin B-6 (pyridoxine) - 75mg - 3750%*, Vitamin B-12 (cobalamin) - 100mcg - 1666%, Folic Acid..400mcg - 100%*, Biotin - 300mcg - 100%*, Choline Bitartrate - 50mg**, Inositol - 50mg**, PABA* - 30mg**, Calcium (from chelated calcium citrate, ascorbate - carbonate) - 60mg - 6%, Magnesium (from chelated magnesium aspartate - oxide) - 30mg - 8%, Potassium (from potassium citrate) - 25mg**, Zinc (from zinc picolinate) - 30mg - 200%, Manganese (from chelated manganese gluconate) - 5mg**, Copper (from chelated copper gluconate) - 2mg - 100%, Iron (from chelated ferrous fumarate) - 10mg - 55%, Iodine (from Norwegian kelp) - 150mcg - 100%, Yeast Free Selenium (from selenomethionine) - 100mcg**, Yeast Free GTF Chromium (bioformed) - 200mcg**, Yeast Free Molybdenum - 100mcg**, [%U.S.RDA],
[* Sustained release nutrients],
[** NoU.S.RDA]
SuperTwin Suggested Usage
As a dietary supplement for adults, one tablet daily, preferably at mealtime.
SuperTwin Does Not Contain
Animal Products, Sugars, Salt (Sodium Chloride), Artificial Colors, Flavors, Preservatives, Corn, Yeast, Wheat, Milk, Egg.  
SuperTwin Review
No SuperTwin reviews available.